The Healing Hubs provides befriending services for people who are feeling overwhelmed, bereaved, or lonely. The charity befriending services are provided by scheduled telephone calls that are held weekly with one of our trained and employed Befrienders or trained Volunteer Befrienders.
We have a telephone line where people can call and leave a message with their contact details and we will contact them back and set up a system of support.
Our professionally facilitated calls offer genuine companionship and understanding, alleviating isolation's burden. In a fast-paced world, these conversations provide crucial emotional support, promoting mental well-being and fostering genuine human connections.
Physically, positive social connections have been linked to a stronger immune system, lower blood pressure, and a longer lifespan. Engaging with others often involves physical activities, promoting fitness and overall health.
Mentally, social interactions stimulate the brain, enhancing cognitive abilities and reducing the risk of mental decline as we age. Meaningful connections provide emotional support, reducing stress and anxiety. Regular social engagement also fosters a sense of purpose and boosts self-esteem, vital elements for mental well-being.
Emotionally, social connections offer a platform to share experiences, express feelings, and receive empathy. This emotional validation is essential for mental health. Positive social interactions release hormones like oxytocin, which promote feelings of trust and bonding, leading to emotional stability and happiness.
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0300 102 1546
Charity Number: 1201382